Alpha Coach Evolve: Diet Coach 1.3.6

Alpha Coach – Freeware – Android
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1.3.6 Säkert att installera

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Alpha Coach Evolve is a diet-coaching, food-logging, calorie-tracking, and weight loss app that utilizes adaptive intelligence. The application tailors a macro nutrition program to your specific goals and adjusts the program weekly based on your metabolism. By accurately calculating your metabolism from your food and body-weight logs, the algorithm predicts a timeline for achieving your body-weight objectives.

The app facilitates food logging, calorie tracking, and activity monitoring, and is offered completely free of charge. It assists you in making informed decisions regarding your food and nutrition to help you attain your weight goals.

On a daily basis, you will receive a Daily Alpha Score (DAS) reflecting your adherence to the plan. Maintaining a DAS of 70 or higher daily will aid in reaching your body-weight goal within the estimated timeframe.

Take control of your nutrition with customized macro programs tailored to your objectives and receive adjustments based on your meal logs and weekly changes in body weight. Alpha Coach Evolve also provides daily step targets taking into account your activity levels, dietary preferences, body fat percentages, and overall health conditions.

The program is crafted to steer you towards your weight goals not only by indicating how much to eat but also by promoting healthier food choices through interactive voice-based food logging. You have the flexibility to select the pace of the program, with the app then determining an optimal timeframe for reaching your body weight goal using our prediction algorithm.

Small efforts. Significant results.
Simply follow Alpha Coach Evolve’s recommendations regarding meal quantity and quality and witness tangible improvements.

<ol>
<li>Set your weight goal
 Define your target body weight, dietary preferences, and activity levels to receive a personalized macro diet plan and timeline.
</li>
<li>Track your weight progress
 Utilize our comprehensive food database to effortlessly log your meals via voice or text input, and sync your fitness tracker or mobile pedometer.
</li>
<li>Lose Weight / Gain Weight / Maintain Fitness
 Adhere to daily insights, suggestions, and weekly dynamic adjustments to reach your objective!
</li>
</ol>

Experience adaptive intelligence for achieving your weight loss or weight gain aims. Liberated from conventional template meal plans, Alpha Coach Evolve devises:
<ul>
<li>A macro-plan</li>
<li>An activity target</li>
<li>A personalized timeline for achieving your desired weight</li>
</ul>

Your Alpha Coach Evolve continuously adapts the program each week based on your progress ensuring your success!

Lose weight at a pace that suits you best. Acknowledging that each individual's journey is unique, Alpha Coach Evolve tailors the program according to the pace you select.

Achieve success with your Daily Alpha Score! Enhance your daily Alpha Score each time you meet step count, calorie intake, and nutrient quality targets confirming you are on course for success!

Download Alpha Coach Evolve – A complimentary app for food logging, calorie tracking, and weight loss.

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